Including the Breathwork contraindications...
- Pregnancy
- Cardiovascular disease
- Angina
- Heart attack
- High blood pressure
- Glaucoma
- Retinal detachment
- Osteoporosis
- Recent injury or surgery
- Any conditions for which you take regular medications
- History of panic attacks, psychosis
- Severe mental illnesses
- Seizure disorders
- Family history of aneurysms
- Coronavirus or flu-like symptoms
If you're feeling any of these things, please consult a doctor before doing Breathwork.